Thursday, 8 January 2015

FOOD WISDOM #5

When we eat a head of lettuce, every leaf expresses the beauty and complexity of the cosmic intelligence that formed it, and so we are partaking of cosmic intelligence by ingesting it directly. The same for each perfect grain of rice, each generous fruit. At the biological level, we are preying on them, but at the level of intelligence and consciousness, we are collaborating with them in a sacred rite, for the intelligence that organized their form and function also organized ours.”

                                                                                                                                                       — B.K.S. Iyengar