“Life
is like a box of chocolates. You never know what you are going to
get.” That is exactly how life revealed my love for cooking to me.
I had always enjoyed food. I grew up eating amazing food cooked by my
mum. But once I left home, I did not have home cooked food prepared
with love for many years. I was eating food but with complete and
total unawareness. I never thought twice before putting anything
inside my body. I was the slave of my tongue and my relationship with
food was limited to how it tasted. I did not have any awareness about
the pre and post consumption processes around food i.e. how the food
was produced, prepared, what all has conspired to have the food on
the plate before me and what effect it was going to have on me.
As
much as I loved eating food, I never thought that I would actually
enjoy cooking it. But then I came to Australia and I had no choice
but to prepare my own food. And all of a sudden it opened a new
chapter in my life. I started making my own food and developed a very
intimate relationship with food. I found myself constantly on phone
with my mum and sister in law, experts in traditional Indian cooking,
and discussing recipes and techniques with them. I was chopping and
grinding and grating and cutting and peeling and slicing and frying
and steaming and roasting and during all this I was discovering the
beautiful textures and scents and colours of fresh foods. I felt
present. I felt peaceful and yet alive. Cooking turned into a
symphony for me where just like a conductor, I was directing and
controlling what was happening on four different flames at the same
time. I discovered how preparing food put me in a very present and
mindful state. Cooking became a Sadhana. To add to this,
I met an incredibly magical soul who altered my consciousness, from
whom I learned so much about awareness, love and gratitude towards
all beings, and Ayurveda. This catapulted my relationship with food
to another level and I increasingly felt the desire to share my
experiences in form of a blog.
Some
disclaimers – I am not an expert cook or an expert on health. So,
whatever I write in my blog is just what appeals to me and what works
for me. About recipes I share here – I do not have any intention of
sharing restaurant quality dishes or quick recipes. The blog may
definitely contain recipes which are very common but the endeavor is
to be able to post new, innovative and rare recipes. All recipes will
be vegetarian and sugar free. One essential piece of great wisdom
from the Bhagawad Gita which I try and apply during cooking is:
“Karmanye
Vadhikaraste, Ma phaleshou kada chana - You
have the right to perform your actions, but you are not entitled
to the fruits of the actions.
Ma
Karma Phala Hetur Bhurmatey Sangostva Akarmani –
Do
not let the fruit be the purpose of your actions, just enjoy the
process of getting there.”
Keep
cooking – don’t worry about the results. Being present, feeling
the textures of the foods, inhaling the scents with a constant sense
of gratitude and the realisation that you are one with the food is
far more important than the end result. I do this and the end result
is always good. Another aspect about food which I will include in my
posts is about food sadhanas, (practices which help
develop awareness and presence) the inspiration for which I got from
the Vigyan Bhairav Tantra and the book “Ayurveda: A Life of
Balance” by Maya Tiwari.
The
name of the blog is a line from a very beautiful food prayer from my
Marathi motherland. For most part of my life, I used to laugh and
ridicule people who sang this or any other food prayer. I used to
label them as “typical”, “pious”, “silly” or
“conservative” during my young and stupid years. But now I
realise the extraordinary beauty of it. It is funny how as time
passes, so many things which you judged as silly, now make complete
sense and so many things which were important to you in the past, now
seem so silly. So, the prayer goes something like this:
“Vadani
kaval gheta, naam ghya Shri Hariche
Sahaj hawan hote, naam gheta phukache
Jivan kari jivitva, anna he purna Brahma
Udarbharan nohe, jaanije yadnyakarma”
Chant the name of the Divine when putting a morsel into your mouth
Sahaj hawan hote, naam gheta phukache
Jivan kari jivitva, anna he purna Brahma
Udarbharan nohe, jaanije yadnyakarma”
Chant the name of the Divine when putting a morsel into your mouth
Doing
so is the simplest way of offering/sacrifice/oblation to the Divine
Food
sustains us and is the manifestation of Brahman (ultimate
reality/the Absolute) itself
Having
food is not just filling the stomach but is a type of sacrifice to
the Divine
And
now, taking Shri Hari’s name and taking Lord Ganesha’s name, I
commence this blog J.